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Weight Watchers Reviewed
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Weight Watchers Diet Program 'Points'
Program
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eDiets Weight Loss Program
Special: Just $5/mth
Complete program:
Includes access
to traditional, Atkins,
Zone, and Hollywood Diet Plans
Weight Watchers Magazine
Sale: Just $13.95/yr. Save 21%
Subscribe Today |
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Review of Weight Watchers
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Weight Watchers has
provided weight loss programs to consumers for the last
40 years. Their emphasis is on a balanced low fat
diet, sensible exercise, and group support from
organized local Weight Watchers meetings held in your
community. Weight Watchers features a variety of
plans, including "winning points" and "flex points."
The programs are based upon tracking your daily points
intake and tabulating your meals and their calculated
points value.
Weight Watchers
programs work well, but for many consumers they may feel
the points-focused plans are too restrictive or time
consuming due to the focus on attending personal
meetings and group therapy. The point system
itself limits food portions by permitting calories for
assigned food groups. Focusing primarily on points
counting throughout the day can be troublesome,
confusing, and allows for potentially unhealthy food
selections. Permanent, long-term weight loss is a
lifestyle change which some will find difficult to
maintain when relying on point counting methods alone.
Weight Watchers does
have an online offering, which costs about $45/month.
This is about 4 times the cost of our top recommended
diet plan, eDiets.
eDiets features robust online
support, a free personalized diet plan, and access to
similar programs offered by Weight Watchers as well as
the popular Atkins and Zone diet plans. |
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Weight Loss Program:
Our Recommendation |
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For versatility, online
support, and realistic diet planning offering a full
menu of diverse weight loss programs, we recommend
eDiets.
eDiets features an individual diet plan, access to
traditional, Atkins, Zone, and other diet plans, and an
emphasis on individual planning and control rather than
group counseling and point counting regimen.
eDiets is also available from just $5/week.
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Customer Testimonials:
"I
tried all the other gimmick diets out there. Some
worked. Most didn't. Nothing worked for more
than a few weeks. With eDiets and the Atkins Diet
Plan, I never felt like I was on a 'diet'. I ate great
food, learned why certain foods worked, and got a
personalized diet plan just for my own goals. I've lost 32
pounds and have kept it off for over 6 months.
Atkins works. Thanks eDiets!"
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Mark from Los Angeles CA
"I
heard of the Zone Diet on TV. I know Jennifer
Anniston, Demi Moore, and others have credited it for
their great looks, but had no idea it worked so well.
I signed up with eDiets and they helped me learn how it
works. I have more energy than ever before, and I've
lost over 18 pounds!"
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Melissa from Atlanta GA |
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