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Dr. Phil's Shape Up Diet
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About : The Shape Up Diet
Program
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eDiets Weight Loss Program
Special: Just $5/week
Complete program:
Includes access
to traditional, Atkins,
Zone, and Shape Up Diet Plans
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Review of Dr. Phil's Shape Up Diet Plan
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Dr. Phil McGraw has
enjoyed immense popularity throughout the U.S. and has
been recognized as a leading authority on common sense
dieting--but how does his new Shape Up plan compare to
other plans on the market?
Modeled from his latest
book, "The Ultimate Weight Solution: The 7 Keys to
Weight Loss Freedom" also offers a fully integrated and
customized online plan from eDiets. We find that
compared to other flamboyant and fad-related hollywood
diet plans, which offer limited long term viability or
realistic planning, the Shape Up plan offers a good mix
of counseling, support, education, and realistic diet
plan modeling.
As you would expect
from Dr. Phil, the diet plan's approach is straight
forward: honest, effective, life changes are needed to
realize permanent weight loss and health. The
Shape Up plan is developed on the concept of
High-Response Cost foods and High-Yield Foods.
High-Response Cost
foods take time to prepare, can't be eaten quickly, are
difficult to digest, and are not considered 'convenience
foods.' High-Yield foods tend to be pure, nutrient
rich, and aren't rich in processed sugars and fats.
By educating dieters on what, when, and why you're
eating Dr. Phil helps you to learn to change your
lifestyle with a very appealing straight-forward
approach that's quite different than most of the
mainstream diet plans on the market.
Recommendation:
We do recommend the
Shape Up diet plan offered through eDiets. eDiets
provides a rich support and support plan, a customized
Shape Up personal plan modeled with Dr. Phil's Shape Up
plan, and consistently scores high in customer reviews.
With 24/7 support, online chat, access to counselors and
your own personalized exercise plans, eDiets provides
the best mix of support and education to help you lose
weight and keep it off.
Plans start from just
$5/week. |
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Weight Loss Program:
Our Recommendation |
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We recommend eDiets
as the best overall weight loss program. eDiets
doesn't rely on pre-packaged foods, is considerably less
expensive (packages from $5/week), and offers the
ideal blend of nutrition, education, support, and
flexibility to make them your online diet program
partner.
eDiets provides a free
individual diet plan, flexible diet plan options to the
member (including traditional, Atkins, Zone, and Dr.
Phil's Shape Up diet plans), and an emphasis on
individual planning and control rather than group
counseling, point counting, or pre-packaged foods.
Rather than simply
adding an online channel to an existing business, eDiets
was created specifically to provide the support and
education many of today's dieters crave. In
addition, eDiets has unprecedented flexibility in types
of diet plans available to its members--eDiets
recognizes that 1 diet approach isn't right for
everyone.
eDiets is also available from just $5/week.
Click Here for more information.
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Customer Testimonials:
"I
tried all the other gimmick diets out there. Some
worked. Most didn't. Nothing worked for more
than a few weeks. With eDiets and the Atkins Diet
Plan, I never felt like I was on a 'diet'. I ate great
food, learned why certain foods worked, and got a
personalized diet plan just for my own goals. I've lost 32
pounds and have kept it off for over 6 months.
Atkins works. Thanks eDiets!"
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Mark from Los Angeles CA
"I
heard of the Zone Diet on TV. I know Jennifer
Anniston, Demi Moore, and others have credited it for
their great looks, but had no idea it worked so well.
I signed up with eDiets and they helped me learn how it
works. I have more energy than ever before, and I've
lost over 18 pounds!"
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Melissa from Atlanta GA |
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